Eating Disorders
adults only

Eating disorders come in all shapes, sizes, and genders with a myriad of complex reasons why one might suffer from one.

I know that an eating disorder can feel like power, control, security, safety, uniqueness . . . This is hard to give up because we're hard-wired for certain needs to be met. However, it's how we meet them that determines our well-being. 
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Relationship with Self
adults only

Sometimes there are parts of Self we don't understand or maybe even dislike. We'll engage these parts together to  better understand why they exist, how they've helped you survive, and how they currently get in the way of how you'd like to move and be in the world with yourself and others. 

You'll realize how you move between various roles within yourself and with others, and how to step out of this unhealthy, perpetual dance and be in your natural, embodied Self.
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Trauma
adults only

Does it feel like life is hard to handle and you don't know why? It could be that you've suffered some events that were traumatic to your entire being and you are now experiencing the affects of that trauma.

Trauma is an unwanted event(s) that inspires fear, helplessness, confusion, or hopelessness and tends to overwhelm our usual coping skills.
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