"We are slowed down sound and light waves, a walking bundle of frequencies, tuned to the music of the cosmos. We are souls dressed up in sacred, biochemical garments, and our bodies are the instruments through which our souls play their music." Albert Einstein
As a licensed professional counselor (LPC-MHSP #3309), I work with individual adults in private practice in East Nashville as well as telehealth.
Congratulations for answering the call from within, the part of you who desires more for yourself.
Please reach out with any questions, and if you don't see what you're looking for on this page be sure to check out the specialties tab or schedule a free consultation.
- Disordered eating and body image
- Complex trauma and or shock trauma
- I feel "different" than others
- I feel stuck
- Socially awkward
- I struggle to say "no"
- I struggle to ask for what I need, or avoid conflict
- Give too much or too little
- Too rigid or flexible
- Low self-esteem
- I become overwhelmed when I feel, or I feel nothing
- I isolate or become too close too quickly
- You know you are enough but somehow you don't believe it or live like it.
Clean, unencumbered, healthy attachment to self and others is vital to a life of diverse fulfillment. Therefore, our relationship is of the utmost importance, it invites the beginning of movement, and from there, a therapeutic collaboration emerges to find your point of change that leads you to a more joyful and open state of being that can look like more ease setting limits, being more mindful, connecting more deeply to your heart and needs, feeling more secure in yourself, and feeling more alive and authentic with yourself and others.
If you choose, we can tread the surface of your pain, dig deep into its pervasive, dandelion roots, or flow someplace in between using a culmination of modalities tailored to explore what you want for yourself. I pledge to listen and attune and to provide a sacred space for you to heal and process new insights while unfurling the you that has been there this whole time.
Curious about what it might be like to suffer less and live more, schedule a complimentary consultation to explore what this looks like for you!
If you choose, we can tread the surface of your pain, dig deep into its pervasive, dandelion roots, or flow someplace in between using a culmination of modalities tailored to explore what you want for yourself. I pledge to listen and attune and to provide a sacred space for you to heal and process new insights while unfurling the you that has been there this whole time.
Curious about what it might be like to suffer less and live more, schedule a complimentary consultation to explore what this looks like for you!
